be mindful

Join us every Tuesday for Meditation

Join Melbourne Insight Meditation’s regular sitting group every Tuesday evening at Stanley Ave Studio from 7:30pm – 8:45pm.  Facilitated by Hartmut Veit, co-founder and president of MIM, with invited guest dharma teachers.

All Welcome, no experience required.

$10 (to cover venue cost) + dana (for visiting Dharma teachers) Dharma teachers offer guidance and dharma talks on the principle of dana. They are not paid by MIM or SAS. Dana ia an ancient Pali word meaning “generosity”, “giving” or “gift”. Feel free to give any amount dependent on your financial situation and how you feel.
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About MIM

Melbourne Insight Meditation (MIM) is a not-for-profit, secular community of meditators practicing in the tradition of Insight (Vipassana) Meditation. We aim to support each other and develop our practice.  All welcome, no experience required.  More info: www.melbourneinsightmeditation.org

Email: hart@stanleyavestudio.com.au
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Please note: meditation is contraindicated and can be harmful for people with complex trauma, PTSD, Substance Dependence or Psychosis. If in doubt, please seek advice from a psychologist or psychiatrist.

Other Meditation Sessions

We also offer various other meditation and yoga nidra classes. You can explore the types of class we run at our bookings page. Discover what works for you!

Timetable
Woman lying on the ground in meditation